Sun exposure, pollution, bad sleep, poor diet, and stress all lead to damaged or lackluster skin. You start to see lines and wrinkles, dark spots, blotchy skin tone, and sagging skin. And using Vitamin C for the skin is highly beneficial for combating damaged skin.
Unprotected sun exposure is the #1 cause for skin aging. Do you know what SPF is best for your face? And is SPF 30 that different from 50?
If NOT done properly, exfoliation can cause skin stinging, irritation and be extremely unpleasant. But used correctly in a skincare routine, exfoliants (aka exfoliators) can help with acne, get rid of dark spots, and smooth out wrinkles, bringing immediate brightness and glow to your face.
Skincare trends can be hard to keep up with sometimes. And recently, there’s been buzz around LED light therapy for skin health.
Start adding these best foods to your diet whenever possible, and you’ll see they’re healthy skin superpowers! Together they can wage wars on skin issues.
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